Milk Substitutes: The Best (And Worst) PlantBased Milk ...
Mar 20, 2019· Nondairy milk comes from plants — like soy, nuts, seeds, or grains like oats or rice — instead of cows. And with dairy in decline, the popularity of milk alternatives is at an alltime high. One of the first American advocates for soy milk was Henry Ford, who opened a soy milk plant in his Michigan research center in 1934.